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Nutrition

A Cut Above the Rest — You’ll Love Our Cinnamon Roll Coffee Cake

We assume there’s no higher option to begin your morning than with our Questified Cinnamon Roll Coffee Cake. Light and fluffy, and boasting solely 5g internet carbs per slice — what’s to not love? You nonetheless should make the scrumptious treats, however belief us, it’s a labor of affection.

Check out the total recipe under:

NUTRITIONAL INFO

CINNAMON ROLL COFFEE CAKE

Yields: 9 Servings |  Serving Size: 1 piece (if minimize into 9 squares)

Calories: 200 | Protein: 11g  | Fat: 12g | Net Carb: 5g 

Total Carb: 12g 

Prep Time:  20 | Cook Time: 10-12 | Total Time: ~ 35-40 minutes

Ingredients

CINNAMON ROLL COFFEE CAKE

Swirl

  • 1 tbsp cinnamon
  • 2 tbsp sweetener

Crumble

  • three tbsp almond flour
  • 1 tbsp zero cal sweetener
  • 1/2 scoop Quest Vanilla Milkshake Protein Powder
  • 1 tsp cinnamon
  • 1 tbsp butter, room temperature

Method

  1. Preheat the oven to 350 levels F and put together a 6×6 inch pan with parchment paper each methods for straightforward elimination.
  2. Cut the Quest bar into small items and place them on a baking sheet lined with parchment paper.
  3. Bake the items for Four-5 minutes and golden brown.
  4. Let them cool earlier than inserting them right into a meals processor or nutribullet and mixing till high quality crumbles type.
  5. Add within the protein powder, almond flour and salt and proceed mixing till properly mixed.
  6. Transfer to a mixing bowl and add within the eggs, applesauce and vanilla and blend till a batter types.
  7. In a small bowl, stir collectively the swirl substances.
  8. Pour half the batter into the pan and prime with swirl combination.
  9. Cover the swirl combination with the remaining batter.
  10. In one other bowl, use a fork to mix all of the crumble substances after which sprinkle the crumble over the batter.
  11. Bake the espresso cake for 18-20 minutes.
  12. Remove and let cool barely earlier than chopping 9 squares and serving.

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