Break Gourd (Not Bread) With This Parmesan Chicken Stuffed Eggplant

If you’re at a tipping level with dishes and in addition love extremely scrumptious meals, we’ve obtained a recipe for you. That’s as a result of these parmesan rooster stuffed eggplants are a dish with out dishes. Cut an eggplant in two and stuff it with parmesan rooster and season it with cheese and loaded taco chips…hoo boy. Trust us, this can be a tasty deal with.

 

Check out the total recipe under.

NUTRITIONAL INFO

PARMESAN CHICKEN STUFFED EGGPLANT

Yields: four Servings |  Serving Size: 1 half of eggplant half

Calories: 200 | Protein: 23g  | Fat: 10g | Net Carb: 5g 

Total Carb: 6g 

Prep Time: 5 minutes  | Cook Time:  15 minutes  | Total Time: 20 minutes

Method

  • Preheat the oven to 400 levels F and put together a baking sheet with tin foil.
  • Cut the eggplant in half and scoop out the flesh to create boats.
  • warmth the olive oil in a frying pan, cook dinner the bottom rooster on medium warmth till completely cooked.
  • Season with rosemary, salt and pepper.
  • Add within the marinara sauce.
  • Fill the eggplant boats with the combination.
  • Top with shredded cheese and crushed chips.
  • Bake till eggplant is tender and cheese is melted, about 9-10 minutes.
  • Serve and revel in!

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