Introducing Mighty Night: your dream come true. HUM’s Director of Education, Sarah Greenfield, RD, and main specialists weigh in on our newest launch.

What Is Mighty Night?

Mighty Night is HUM’s latest product that works in a single day to help cell turnover, scavenge free radicals, and promote optimum sleep—thus leading to a contemporary complexion. You can consider it as an inner serum to enrich your current nighttime pores and skin and sleep routines.

Why We Made It

“The skin is the body’s largest organ. It’s susceptible to damage by compounds known as free radicals brought on by pollution, chemical exposure, and stress,” Sarah explains. “Your skin cells turn over every 27 days, and the ingredients in Mighty Night enhance this process.” And since we already know that magnificence sleep is an actual factor—sufficient nighttime relaxation is essential for pores and skin renewal and restore towards on a regular basis stressors—we fortified the components to assist these much-needed ZZZ’s.

Since a nighttime skincare routine is elemental for pores and skin well being, we knew we wished a product that might enhance your pores and skin whilst you sleep. So Team HUM went into analysis and improvement over time to search out the right elements to create Mighty Night.

Ingredient Spotlight

As with all HUM merchandise, Mighty Night packs solely clear, pure, and clinically researched elements. They’ve been fastidiously chosen, standardized for confirmed ranges of efficiency, and have undergone in depth lab and client analysis. Without additional ado, right here’s what they’re and the way they work to deliver you your biggest pores and skin and sleep but:

Ceramides

First, “the ceramides in Mighty Night hydrate the skin and improve its texture and tone overnight,” Sarah explains. “Ceramides not only keep skin cells tightly packed, but also strengthen the skin barrier to lock moisture in.” NYC-based dermatologist Julie Russak, MD, FAAD, concurs that ceramides and ferulic acid each profit pores and skin “by enhancing and strengthening the pores and skin barrier. When our pores and skin barrier is at its optimum state, we seem more healthy,” she says.

Next, a lot analysis has highlighted the advantages of utilizing ceramides topically. Additionally, attention-grabbing research have explored their oral use. One randomized double placebo-controlled scientific examine evaluated whether or not oral supplementation with ceramides can enhance dry and wrinkled pores and skin circumstances. Within 60 days, the examine demonstrated “significantly increased skin hydration, elasticity, and smoothness” plus “decreased trans epidermal water loss (TEWL), roughness, and wrinkledness” with 70 milligrams of ceramide supplementation—the precise quantity utilized in Mighty Night.

As a aspect observe, our ceramides are derived from wheat however are nonetheless licensed gluten-free. It’s additionally value noting that Mighty Night is free from different allergens.

Ferulic Acid + Ubiquinol

Ferulic acid and ubiquinol are Mighty Night’s potent antioxidants. You’ve doubtless seen one or each in topical skincare merchandise, however do you know that their advantages lengthen to dietary supplements as effectively?

“Ferulic acid is the most effective among tested phenolic acids for clearing free radical damage. It also protects the body from heat-induced stress,” Sarah mentions. Next, ubiquinol is probably the most absorbable type of CoQ10, a protein compound that fuels cell progress. “Ubiquinol provides cell wall protection and positively impacts mitochondrial health,” she continues. Furthermore, since our pores and skin cells are made up of lipids, they’re prone to oxidative harm. Ferulic acid and ubiquinol each fend off this harm and are essential in selling the general well being of pores and skin cells.

Valerian Root + Hops + Passionflower

“Valerian root has been used in European medicine as a non-addictive sleep supplement for years. It’s a clean way of calming anxiety and it helps support regenerative REM sleep,” Dr. Russak explains. “Valerian is arguably the most studied herb for sleep out there,” provides psychologist Michael Breus, PhD, aka the Sleep Doctor. “It helps accentuate GABA—or the brakes of the brain—which really helps the body slow down and be able to sleep. Data shows it helps improve both total sleep and sleep quality.”

As for hops? (Yes, the identical variety you’d discover in your favourite craft beer.) “What’s fascinating about valerian is that it actually works better with hops,” Dr. Breus continues. “Hops also increase GABA as well as lower core body temperature; the cooler you get, the easier it is to fall asleep. As a combination, they’re more powerful.”

Last however not least, we added passionflower to spherical out the pro-sleep advantages. A double-blind randomized management examine discovered the mix of valerian, hops, and passionflower considerably improved complete sleep time, sleep latency, variety of nightly awakenings, and insomnia severity index scores.

HUM Nutrition Mighty Night bottle in white feathers

Fast Facts

Still interested in truly taking Mighty Night? Keep studying to know when you possibly can anticipate to note enhancements and how one can incorporate it into your current routine.

Skin + Sleep Benefits

Since it takes a few month on your pores and skin cells to show over, you possibly can anticipate to note constructive ends in your complexion inside four-to-six weeks. And though your Mighty Night pores and skin advantages will take a while to kick in, you must have the ability to discover improved sleep high quality immediately.

Beauty ZZZZ vs. Mighty Night

Perhaps you already take Beauty zzZz, HUM’s sleep complement with melatonin, vitamin B6, and calcium. So how does it differ from Mighty Night? “Beauty zzZz helps you fall asleep, while Mighty Night helps you stay asleep,” Sarah explains. “These work great when paired together and are non-drowsy and non-habit forming.”

Other HUM pairings that work notably effectively with Mighty Night embrace Collagen Love and Arctic Repair for improved firmness, wrinkle discount, and general pores and skin rejuvenation.

Best Practices

Similar to the remainder of our merchandise, Mighty Night works finest when taken every day over an prolonged time period. Simply take two softgels shortly earlier than hitting the hay, and earlier than you understand it, you’ll awaken to the pores and skin of your goals.

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