In this episode, we talk about:
- The predictors of muscular potential
- Training tips for hypertrophy
- The function of energy in hypertrophy
- Why he isn’t consuming the efficient reps Kool-Aid
If you loved this podcast and took worth from it, please price and evaluation to assist us unfold the phrase to encourage and encourage others to take their efficiency to the subsequent stage. For extra podcasts like this, go to the Six Pack of Knowledge web page.