Fig History and Information

        How to Plant a Fig Tree

        Nutrition Information

        Edible Recipe Art

        Fig Art
        Side Effects 

SelectionLook for figs which might be smooth and scent candy. Handle rigorously as a result of their skins bruise simply. 
Storage.  Store totally ripened figs within the fridge as much as 2 days; convey to room temperature earlier than serving

How to Plant a Fig Tree

Nutrition Information

Figs are wealthy in fiber, potassium, and phytonutrients and antioxidants, reminiscent of carotene, lutein, tannins and chlorgenic. 

Edible Recipe Art

Dried figs can be utilized to substitute fats in baked items. When utilizing dried figs in baking to switch shortening or oil don’t over combine or over bake. In a recipe use half the traditional quantity of shortening, margarine, butter or oil when utilizing dried puree. 

Fig Art

Side Effects from WebMD
Avoid extended solar publicity when taking fig leaf as a result of it will probably trigger pores and skin to develop into further delicate to the solar. Wear sunblock outdoors, particularly in case you are light-skinned. 

Skin contact with fig fruit or leaves could cause a rash in delicate folks.

Special Precautions & Warnings:
Pregnancy and breast-feeding: Fresh or dried fig fruit is secure in quantities present in meals, however there’s not sufficient info to know if it’s secure within the bigger quantities which might be used as drugs.

Surgery: Fig may decrease blood sugar ranges. There is a few concern that it’d intrude with blood sugar management throughout and after surgical procedure. Stop utilizing fig as drugs not less than 2 weeks earlier than a scheduled surgical procedure.




Resources
1. California Figs
2. Figs, Fresh, Fruits and Veggies More Matters 

three. Figs, Wikipedia® 
four. Figs, WebMD
5. The Worlds Healthiest Foods: Figs 

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