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Nutrition

Painting For Progress – Kath Eats Real Food

This week was one other extremely difficult one for our nation after the homicide of George Floyd and the protests that adopted. We are reminded but once more that we as a society aren’t doing sufficient to vary the injustices ingrained into our tradition. If dialog about racism is step one, we’re entering into the proper route. Over the weekend the web was flooded with folks standing up towards racism. I’ve realized loads about white privilege over the previous few years. I used to assume colorblindness was our purpose, however now I do know higher. This listing of antiracism sources is an effective place to type via lots of the books, articles, and podcasts. This pyramid could be very eye opening. And this poetic video by Prince Ea is particularly transferring. Keep studying; continue learning; hold altering.

Mazen and I did some portray on the porch yesterday, and I used the chance to speak to him about what was occurring in our nation. Here is my portray for progress – all colours should present as much as with love as a result of black lives matter.

Here are some latest meals

Egg + cheese on an entire wheat English muffin

+ summer season raspberries!

Whole wheat French toast + strawberries

Plenty Breakfast Bake with Orange

Weekend Brunch with Omelets, Fruit, and Toast

Power Blueberry + Almond Butter Toast

Quesadilla Explosion Salad!

Shrimp on the Barbie

Leftover Barbie Dinner Salads

Tastefully Simple Quick Beer Bread

With Grilled Chicken + Green Beans

Carry Out Tavola

T and I did a date night time in and shared an antipasti board, the burrata app we love a lot, and a crispy pork entree. It was nearly nearly as good as eating in. (-10 factors for having to do the dishes :mrgreen: )

Bubbles + Bubbly on the Patio

And Teenage Mazen in his Stylin’ Clothes!

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