There’s no finer odor than an apple pie baking within the oven. We say, ditch the pie, make the entire apple the dang pie! These baked apples are a enjoyable exercise for the entire household and we’re fairly positive they’ll all benefit from the finish outcome. Take a take a look at the complete recipe under and bake some fall smells into your private home.



Yields: 6 Servings |  Serving Size: half apple

Calories: 100 | Protein: 7g  | Fat: 4g | Net Carb: 6g 

Total Carb: 12g 

Prep Time: 15 minutes  | Cook Time:  ~45 minutes  | Total Time: ~ 1hr 10 minutes (consists of cooling time)


  • Preheat the oven to 375 levels F and put together a baking dish with non-stick spray
  • Use a melon Baller to scoop out the facilities of the apple, leaving a couple of half inch from the sting.
  • Cut the Quest bar into small pea-sized items and place them right into a bowl with the almond flour, protein powder, oats, zero cal sweetener, and cinnamon.
  • Add within the melted butter and stir till a crumble kinds.
  • Fill the apple facilities with the crumble.
  • Bake for 35-45 minutes.
  • Remove and let cool
  • Top with a dollop of your favourite low-cal ice cream and dig in!


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