If you want one thing to fulfill your candy tooth, however on the similar time you want that one thing to be wholesome, nutritious and to not increase your insulin ranges by the roof, look no additional. Made with whey protein and peanut butter, but excessive in fiber and scrumptious, these cookies are chewy and and style similar to the standard peanut butter cookies.
They’re candy sufficient for fulfill your cravings however wholesome sufficient to qualify as a suitable post-workout snack. In addition to the peanut butter and eggs, the vast majority of the protein in these cookies comes from the usage of whey protein. (Be certain to examine these protein peanut butter bars too).
• three tablespoons of peanut butter
• 2 eggs
• three tablespoons of no energy sugar (stevia or related)
• 1 teaspoon of vanilla extract
• 1 teaspoon baking soda
• 2 cups of fast oats
• 1/four teaspoon salt
• 1-2 scoops of Whey protein powder (this whey protein focus blends in completely)
Hot to arrange the peanut-butter cookies:
The smartest thing about these excessive protein cookies is that they are often actually made in 15-20 minutes. Here is the preparation course of:
1. Preheat oven to 350 levels Fahrenheit.
2. In a big bowl combine the eggs, sugar, peanut butter and vanilla extract collectively. Add the protein powder, the oats, salt and the baking soda to the combination and stir to get thick, malleable, elastic paste.
three. Drop spoonfuls dough onto cookie sheets roughly 6-Eight per cookie sheet.
5. Bake for Eight-10 minutes till tops start to get golden shade.
Enjoy the wholesome snack !
Check our different wholesome recipes right here.