If you’ve bought a couple of minutes and a hankering for some chocolate, we’ve bought you lined. This is one other fast recipe for the summer season months whereby you get to take pleasure in a light-weight, fluffy and creamy chocolate mousse on the finish. Best of all, it’s bought the macros you must preserve you on observe. Check out the total recipe beneath!




Yields: 5 Servings |  Serving Size: 1 Serving Glass

Calories: 225 | Protein: 10g  | Fat: 17g | Net Carbs: 5g 

Total Carb: 10g 

Prep Time: 10 minutes  | Cook Time:  6  | Total Time: ~ 20 minutes



  1. Preheat oven to 350 levels F and put together a baking sheet with parchment paper.
  2. Cut the bar into small items and bake for Four-5 minutes.
  3. Remove and let cool.
  4. Once cooled, place the items right into a meals processor or blender and mix on excessive till small crumbles kind.
  5. In a bowl, use a handheld mixer to beat the heavy whipping cream till gentle and fluffy.
  6. Add in protein powder, cocoa powder and milk and proceed mixing till integrated.
  7. Transfer to a piping bag and distribute between 5 serving glasses.
  8. Top with brownie bar crumbles and serve!


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