If you’ve bought a couple of minutes and a hankering for some chocolate, we’ve bought you lined. This is one other fast recipe for the summer season months whereby you get to take pleasure in a light-weight, fluffy and creamy chocolate mousse on the finish. Best of all, it’s bought the macros you must preserve you on observe. Check out the total recipe beneath!

 

NUTRITIONAL INFO

CHOCOLATE MOUSSE

Yields: 5 Servings |  Serving Size: 1 Serving Glass

Calories: 225 | Protein: 10g  | Fat: 17g | Net Carbs: 5g 

Total Carb: 10g 

Prep Time: 10 minutes  | Cook Time:  6  | Total Time: ~ 20 minutes

Ingredients

Method

  1. Preheat oven to 350 levels F and put together a baking sheet with parchment paper.
  2. Cut the bar into small items and bake for Four-5 minutes.
  3. Remove and let cool.
  4. Once cooled, place the items right into a meals processor or blender and mix on excessive till small crumbles kind.
  5. In a bowl, use a handheld mixer to beat the heavy whipping cream till gentle and fluffy.
  6. Add in protein powder, cocoa powder and milk and proceed mixing till integrated.
  7. Transfer to a piping bag and distribute between 5 serving glasses.
  8. Top with brownie bar crumbles and serve!

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