We know, we all know, it’s Labor Day — it’s presupposed to be about gross sales and yard barbecuing, saying goodbye to summer time and being grateful for Labor pioneers. Who desires to make a cake, proper? Well, we thought you’d say that, so we’re gifting you with a recipe that you could make the day earlier than Labor Day, so all you must do in your free day is take pleasure in (and share some cake with others, after all).

Take a take a look at the total recipe beneath:

 

NUTRITIONAL INFO

LABOR DAY ICE CREAM CAKE

Yields:  Eight Servings |  Serving Size: 1 slice

Calories: 140 | Protein: 12g  | Fat: 6g | Net Carbs: 11g 

Total Carb: 20g 

Prep Time: 30 minutes  | Freeze Time:  2 hrs  | Total Time: 2 half of – three hours

Ingredients

  • 1 Quest Chocolate Hazelnut Protein Bar
  • 2 tbsp fast oats
  • 1 tbsp zero cal sweetener
  • 2 tbsp unsweetened cocoa powder
  • 1 scoop Quest Chocolate Milkshake Protein Powder
  • 1/Four tsp salt
  • 2 tbsp butter, melted
  • 1 egg, giant
  • 1 pint vanilla low-cal ice cream (your alternative of brand name)
  • half of cup blended berries

Method

  1. Preheat the oven to 350 levels F and put together a 7×Four inch (or related measurement) loaf pan with parchment paper (belief us, it’s simpler later). Also put together a separate baking sheet with parchment paper.
  2. Place the unwrapped Chocolate Hazelnut bar on the baking sheet and bake for Four-5 minutes. Remove and let cool fully.
  3. Once cooled, break the bar into items and place them right into a nutribullet or blender together with the oats and mix till wonderful crumbles type.
  4. Transfer the combo to a mixing bowl and add within the sweetener, cocoa powder, protein and salt and blend till mixed.
  5. Add within the melted butter and egg and stir till a dough varieties.
  6. Transfer the dough to the ready pan and bake for Eight-9 minutes.
  7. Remove and let cool fully.
  8. Once cooled, eliminated the brownie and parchment paper from the pan.
  9. Line the pan with the plastic wrap and place the brownie again into the underside.
  10. Cover the brownie with ice cream in a clean layer and place within the freezer for two hours.
  11. Top with berries and dig in!
  12. *If frozen stable, let the cake sit at room temperature for 10 minutes earlier than serving.

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